Two gyms. Three programs. One fam. Build confidence through parkour, freerunning and breakdance in Sudbury and Norfolk. Ages 4 to adult. Beginners welcome.
From a four-year-old's first jump to an adult's hardest line. Every group trains separately, coached to exactly where you are.
First steps into parkour: climbing, jumping, and falling safely, built around play.
Vaults, precisions, and rolls, drilled until they hold up on any obstacle.
Start with the basics or build on your skills. Supportive coaching helps teens find confidence, flow, and their next challenge.
Train alongside other adults, with strength and lines built for grown bodies.
Independent training on our full obstacle course. Under 7 needs a training parent.
What's new, what's coming up, and ways to get involved at the gym.
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Camp
No school Monday, October 12? A full day of coached parkour at Sudbury or Norfolk. Ages 7+.
Both gyms
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Event
Visit Sudbury on October 18 or Norfolk on October 25 for a free session. Reserve a place for your age group.
Sudbury · October 18 / Norfolk · October 25
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Announcement
Five bands, clear training goals, and quarterly opportunities to show your progress across skills and fitness.
HUB Parkour
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More ways to move
Parkour, games, and new challenges during school vacations and no-school days. Explore upcoming camps at HUB.
Explore camps →Birthday partiesCelebrate with private gym time, coach-led parkour activities, and games. Find the party that fits your crew.
Plan a birthday party →Nervous? Don't be. Here's the whole thing, start to finish, so you walk in knowing what to expect.
Pick a gym, a time, and a program for your age. Creating your WellnessLiving account is how you sign the waiver, so there's no separate paperwork ahead of time.
Wear clothes you can move in and sneakers with rubber bottomed grip. Skip jeans, jewelry, and zippers. Water fountain on site.
You'll be welcomed by name, grouped by age and level, and warmed up before anyone touches an obstacle.
Coaches scale every move to where you actually are. Day one is about moving well and having fun, not sticking a backflip.
The people who run HUB are the same people in the gym with you every session.
Training parkour since 2005. His coaching centers on the “level up” moment — helping an athlete get past something they were sure they couldn’t do.
Came up through skateboarding, snowboarding, and BMX before falling for the fluidity of parkour, and for coaching athletes as they grow.
Training since 2007, drawn to the acrobatic side and to competition. Believes learning to lose early is how you grow.
The stuff every new athlete and parent asks. Full details live on the Get Started page.
See all FAQsNo. Most first-timers have zero background. Coaches scale every session to the group in front of them.
For Youth & Teen, the recommended 30-minute Introductory Class is free, or they can jump directly into a full first class for $18. Other age groups have their own first-class offers on the Pricing page.
Athletic clothes you can move in and sneakers with grip. No jeans, no jewelry, nothing with zippers near the floor.
Yes. Little Jumpers (4 to 6) are coach-led while parents watch from the viewing area, and every session is built on progressions and matted landings.
Send a quick message and a real coach gets back to you, usually the same day. Or just call the gym.
We'll never share your info. A coach replies personally.