parkour is play
Parkour is a training discipline that utilizes vaulting, jumping, climbing, and swinging to overcome obstacles - mental and physical - to learn how to use our bodies more effectively, and have fun doing it.
Parkour classes are for students who love to jump, climb, and explore their environment.
Parkour at Hub is a journey of fun, self-discovery, and conquering challenges. Wherever you begin in the process our coaches are here to help you progress into becoming a competent athlete and make your dreams of movement come true.
Coaches sit down weekly and figure a weekly theme that bonds all levels of classes to one facet of training. From there, the coaches take those concepts + skills to break them down into Beginner, Intermediate and Advanced class plans to give not only a well-rounded lesson, but something new and weird each week.
Class Activities Include:
PARKOUR CHALLENGES
SPEED RUNS
GAMES
SKILL DRILLS
CHASE TAG
FLOOR IS LAVA
OBSTACLE COURSES & MORE!